Schools
Showing all 7 results
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MINDFITNESS Breaks: Quick Techniques to Create a Calm, Focused and Fit Life
- February 10, 2022
- February 11, 2022
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Calm Classroom: A Calm Mind Is A Focused Mind
- February 18, 2021
- February 19, 2021
- February 25, 2021
- February 26, 2021
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Calm School: Mindfulness & Meditation Techniques for Stressed Out Teachers and Students
Your Mind Follows Your Breath. The Key to Controlling Your Mind Is Controlling Your Breath. During this school wide assembly for both teachers and students, take time out to deeply relax your body and mind as Susan guides you through a meditation (yoga nidra – a technique she studied with Yoga Masters in India and in […] -
beKIND MINDFITNESS Triathlon
- February 11, 2021
- February 12, 2021
- February 25, 2021
- February 26, 2021
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beKIND Mindfulness Training
Email susan@agriosmindfitness.com for more information and to book a group beKIND Mindfulness Training. -
beKIND or beGRATEFUL School Assembly
Email susan@agriosmindfitness.com for more information and for school bookings. -
Mental Toughness Workshop for Athletes: Mindfulness and Meditation Techniques with beKIND Mindfulness Challenge
- March 6, 2021
- April 3, 2021
- May 1, 2021
- Email susan@agriosmindfitness.com for more information and for private athlete, team or school bookings.