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Agrios Mindfitness
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Schools

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  • MINDFITNESS Breaks: Quick Techniques to Create a Calm, Focused and Fit Life

    Click above for dates & description.
  • Calm Classroom: A Calm Mind Is A Focused Mind

    Click above for description or email susan@agriosmindfitness.com for school bookings.
  • Calm School: Mindfulness & Meditation Techniques for Stressed Out Teachers and Students

    Your Mind Follows Your Breath. The Key to Controlling Your Mind Is Controlling Your Breath. During this school wide assembly for both teachers and students, take time out to deeply relax your body and mind as Susan guides you through a meditation (yoga nidra – a technique she studied with Yoga Masters in India and in […]
  • beKIND MINDFITNESS Triathlon

    Click above for description or email susan@agriosmindfitness.com to book a beKIND Mindfitness Triathlon.
  • beKIND Mindfulness Training

    Click above for description or email susan@agriosmindfitness.com to book a group beKIND Mindfulness Training.    
  • beKIND or beGRATEFUL School Assembly

    Click above for description or email susan@agriosmindfitness.com for school bookings.
  • Mental Toughness Workshop for Athletes: Mindfulness and Meditation Techniques with beKIND Mindfulness Challenge

    Click above for description or email susan@agriosmindfitness.com for private athlete, team or school bookings.  
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