Special Events

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Online MINDFITNESS Workouts (Mindfulness + Fitness) with the 40 Day beGRATITUDE Challenge

Nobody leave your home cause we're going ONLINE. All sessions sold out until end of August. More sessions coming. Email susan@agriosmindfitness.com if you would like to get in our list for upcoming sessions.
Online beKIND Mindfulness Event in the comfort of your home for kids, teens & adults

September 1 & September 2, 2020 Learn a variety of meditation and mindfulness techniques (32 seconds-12 minutes) for relaxation, emotional balance and self-regulation of thoughts and emotions to integrate into your daily life during times of uncertainty.
ONLINE GLOBAL HEALING MEDITATION & beKIND MINDFULNESS CHALLENGE in the comfort of your home for kids, teens & adults

Monday June 8: 6:30pm-7:30pm (MST) Easter Sunday, April 12: Noon - 1:15pm (MST)
beKIND shirts

To purchase a beKIND shirt and support mental health & wellness beKIND Programs in schools email susan@agriosmindfitness.com
beKIND Mindfitness Triathlon (Fundraiser for mental health and wellness beKIND school Programs)

June 12, 2020 It's a one of a kind, fun unique event and there is nothing like this in Canada that involves all ages. It incorporates a 3km walk or 5km run, yoga and the beKIND Mindfulness Challenge.
beKIND & beGRATEFUL Mindfitness Hikes Coming Spring 2020

Come join us next Spring & Summer 2020 on a Mindfitness Hiking Adventure in our beautiful Edmonton River Valley, Elk Island National Park or Cooking Lake. Bring friends, meet new people, have fun, get exercise and breathe fresh air.
Wanderlust Whistler

Agrios Mindfitness is thrilled to be part of the Wanderlust Whistler line-up. Wanderlust is an all out celebration of mindful living. Check out this amazing 4 day event here. Better yet, come experience it.