Online Workshops
Showing 1–9 of 16 results
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It Starts With You: Build Healthy Relationships By Bringing KINDness & Calm Into Your Life & Classroom (online 45 minute classroom session)
Click above for description and email susan@agriosmindfitness.com to book your classroom dates. -
Online MINDFITNESS Workout Series (Mindfulness + Fitness) with beGRATEFUL Challenge
Nobody leaves home cause we're ONLINE across Canada, USA, Mexico, Europe & Asia. Sessions are recorded so if you miss a session you can do it later anywhere, anytime. Sessions are ongoing. For more details click above or to register and join our global fitness family email susan@agriosmindfitness.com -
It Starts With You And It Starts Now
Click above for dates & description. -
THE SHIFT: From Bullying & Stress To Bringing KINDness & Calm Into Your Life & Classroom
Click above for dates & description. -
Change: How To Cope And Adapt To Changing Times
Click above for dates & description. -
MINDFITNESS Workout (Mindfulness + Fitness): A revolutionary approach to fitness
Click above for dates & description. -
MINDFITNESS Breaks: Quick Techniques to Create a Calm, Focused and Fit Life
Click above for dates & description. -
Relax, Renew and Refocus with Yoga Nidra (GUIDED MEDITATION)
Profound relaxation for your body & mind. All you have to do is lie there. Click above for dates & description. -
ONLINE GLOBAL HEALING MEDITATION & beKIND MINDFULNESS CHALLENGE in the comfort of your home for kids, teens & adults
Click above for description or email susan@agriosmindfitness.com for group bookings.