beKIND or beGRATEFUL School Assembly

Email susan@agriosmindfitness.com for more information and for school bookings.

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beKIND or beGRATEFUL Mindfulness School Assembly

During the beKIND or beGRATEFUL Mindfulness Assembly Susan will teach teachers and students a variety of simple and easy breathing techniques including “Give Me 5” to help everyone better deal with stress, to improve concentration and self-regulate their thoughts and emotions. As well the entire school will begin Day 1 of the beKIND or beGRATEFUL Mindfulness Challenge.