Description
Date & Time: October 20 from 12:40pm-1:40pm
Target Audience: All divisions
About this learning opportunity: What kind of education do we need in an interconnected twenty-first century that prepares young people to flourish individually and collectively? Over the past decade, a rapid expansion of interest in mindfulness has emerged from a growing body of academic research, including the discipline of neuroscience. Participants will be introduced to practices that improve attention and emotion regulation, relieves distress and cultivates well-being.
