January 31, 2018 (blue moon, second full moon in a month)
It takes 40 days to change or break a habit.
Over 9200 kids and adults have taken the 40 day Mindfulness Challenge.
Will you be the next?
What is the Mindfulness Challenge & Healing Meditation?
People from across Canada, USA, Europe and Asia have joined us for the Online Global 40 Day Mindfulness Challenge and Healing Meditation. There have been numerous requests to offer it again so on the full moon on January 31, 2018, you will have a special opportunity to have access to see these students, hear their voices and meditate with them via video for 40 days. There are two parts to the Mindfulness Challenge. Part one is doing the healing meditation for 11 minutes a day and part 2 is a simple and easy daily Mindfulness Challenge assignment both for 40 consecutive days…if you miss a day you start again. (neither involve anything physically strenuous and it’s open to all levels and ages).
On January 1, 2018, registration opens up. Donate $40.00 and you will have access (starting January 31, 2018) to the video of the students doing the Healing Meditation and a PDF file of the 40 day Healing Meditation and 40 Day Mindfulness Challenge assignment.
Together we can make a difference as your donation will go towards TIME OUT Mindfulness Programs for students in schools.
$40.00 + GST (proceeds go towards TIME OUT Mindfulness Programs for students in the schools so they can lead healthier lives mentally and emotionally.
Your words can harm and your words can heal so please be mindful of what you say, what you think and what you do. Together we can make a difference.