It takes 40 days to change or break a habit.
Over 19 000 kids, teen and adults have taken the 40 day beKIND Mindfulness Challenge.
Will you be the next to join the beKIND Mindfulness Movement?
What is the Online Global beKIND Mindfulness Challenge?
Anytime is a great time to start. This meditation was first passed on to me in 2010. I was told it elevates, purifies and empowers. People from across Canada, USA, Europe and Asia have participated in the Online Global 40 Day beKIND Mindfulness Challenge. By joining us you will have a special opportunity and access to both a meditation video and detailed written meditation download with the beKIND Mindfulness Challenge.
There are two parts to the beKIND Mindfulness Challenge. Part one is doing a powerful meditation (elevates, purifies and empowers) for 11 minutes a day and part 2 is a simple and easy daily beKIND Mindfulness Challenge assignment both for 40 consecutive days…if you miss a day you start again. (it’s open to all levels and ages). So come join us and let’s see where this meditation takes you.
“It is a powerful, absolutely sacred, secret meditation. It will take you as far as you take it.” – Yogi Bhajan March 20, 1978.
Together we can make a difference as your donation will go towards mental health and wellness beKIND programs in schools.
Donate $40.00 + GST and you will have access to both a meditation video and detailed written meditation download with the beKIND Mindfulness Challenge. Proceeds go towards mental health and wellness beKIND programs in schools
Your words can harm and your words can heal so please be mindful of what you say, what you think and what you do. Share the KIND. Together we can make a difference.