Description
Anytime is a great time to start so if you can’t join us online we can send you all the materials you need to get started. (video download, written download and links)
I hope you can join us online where we will start with some simple and easy movement and breath exercises to connect your body and mind. This will be followed by a guided meditation that induces profound relaxation for the body and mind. We will conclude the session with a beautiful 11 minute healing meditation and the beKIND Challenge.
We will begin Day 1 of the 40 Day Healing Meditation and beKIND Mindfulness Challenge and you can continue on your own. 40 consecutive days that is…if you miss a day you start again.
Look forward to us coming together as a Global beKIND Community and to Share the KIND.
COSTÂ
Cost is $40.00 + GST ($42.00) per household.
Cost includes: a video download of high school students being taught the healing meditation so you can hear their beautiful voices and meditate along with them, a detailed written download of the 40 day healing meditation and beKIND Challenge and auditory link of the healing meditation
HOW TO REGISTER
Send an e-transfer for $42.00 to susan@agriosmindfitness.com your name and the name of the registrants, why you registered for this event (what you hope to get out of it) and something you are currently struggling with.
Once you have done this you will receive a zoom link and more details the night before the event. You will also receive the Healing Meditation materials on the evening of June of the event.
You will also need wifi.
