It starts with you. It starts today.
Together we can make a difference.
Join the beKIND Mindfulness Movement. As a former K-12 school teacher students as young as 7 and 8 years old were telling me they were stressed and anxious, I watched many of my colleagues take a leave of absence because they were burnt out, I witnessed kids being bullied both verbally and physically, students were having problems concentrating, staying focused and at times going blank before an exam and many students were struggling trying to deal with their emotions. This fueled me to start the beKIND Mindfulness Movement and create TIME OUT Mindfulness Kits and Mindfulness Trainings for teachers, parents and students. The beKIND Mindfulness Movement has spread into 5 countries with almost 14 000 people taking the TIME OUT Mindfulness Trainings & over 14 000 adults, teens & kids taking the beKIND Mindfulness Challenge. Will you be the next? Come join us and learn how you can be part of the beKIND Mindfulness Movement and bring it into your classroom and school.
February 14, 2019: Calgary
March 14 & 15, 2019: Red Deer