It starts with you. It starts today.
Together we can make a difference.
Join the beKIND Mindfulness Movement. As a former K-12 school teacher students as young as 7 and 8 years old were telling me they were stressed and anxious, I watched many of my colleagues take a leave of absence because they were burnt out, I witnessed kids being bullied both verbally and physically, students were having problems concentrating, staying focused and at times going blank before an exam and many students were struggling trying to deal with their emotions. This fuelled me to start the beKIND Mindfulness Movement and create beKIND Mindfulness Kits and Mindfulness Trainings for teachers, parents and students. The beKIND Mindfulness Movement has spread into 5 countries with almost 19 000 people taking the beKIND Mindfulness Trainings & over 19 000 adults, teens & kids taking the beKIND Mindfulness Challenge. Will you be the next? Come join us and learn how you can be part of the beKIND Mindfulness Movement and bring it into your classroom and school.
February 13, 2020: Calgary
February 14, 2020: Calgary
February 27, 2020: Edmonton
February 28, 2020: Edmonton
March 5, 2020: Grande Prairie
March 6, 2020: Grande Prairie