Yoga Nidra (Guided Meditation) Workshop

  • February 13, 2020: Calgary
  • February 14, 2020: Calgary

Trained in guided meditation by clinical psychologist Dr. Richard Miller and Yoga Masters in India, Susan will use this technique to induce deep relaxation for your body and mind. All you have to do is lie there.

Category:

Description

Trained in guided meditation by clinical psychologist Dr. Richard Miller and Yoga Masters in India, Susan will use this technique to induce deep relaxation for your body and mind. All you have to do is lie there. She will also teach you how to use this technique for yourself.

This workshop along with Susan’s guided meditation downloads will relax, rejuvenate and refocus you.