mindfitness Corporate Wellness

Maximize profits, potential and productivity

Susan Agrios is committed to results. As an elite athlete, educator and highly trained fitness, yoga and meditation professional, she not only understands the physical mechanics of people but also recognizes the fundamental importance of the mind body connection. Over the last two decades, Agrios has helped clients improve both their physical and mental well being so they can lead healthier and more productive lives. Be it through one-on-one sessions or training in a group environment, Agrios has the expertise and passion to motivate positive lifestyle change for your employees.

Research shows that regular physical activity, yoga and meditation can reduce stress – an expensive condition that often leads to sick days, lost performance and increased costs to corporations.

Let Agrios teach your employees how a healthy body and healthy mind can lead to better sleep, improved concentration and focus so they can be more efficient and productive.

For more information or to book her contact Susan Agrios.

Mindfitness Triathlon

 

 

 

 

 

About

Susan Agrios is committed to results. As an athlete, educator and highly trained fitness professional, she not only understands the physical mechanics of people, but also recognizes the fundamental importance of the mind body connection.

Testimonials

“Susan is a fantastic fitness trainer and I would highly recommend her. Her wealth of knowledge coupled with her efficient workout regimes resulted in me losing over 40lbs. I feel healthy and fit.”

Dr. Kohler

Family Doctor