Fitness

Susan’s innovative approach to fitness will fuel positive change in your routine. At the individual level or in a group setting, she will inspire you to explore your mental and physical limits with safe activities that work.

Contact us to learn more about fitness services.

MINDFITNESS Boot Camp

Although the name implies rigid, basic training, boot camps don’t have to be impersonal.

Underpinned by a commitment to safety, quality and results, Susan’s boot camps have heart.

She relishes the challenge of tailoring creative movement and distinct fitness solutions for each participant because Susan genuinely cares about her clients.

By keeping classes to a dozen or so participants, Agrios ensures nobody gets lost in the shuffle and everyone gets results.

Boot camps are currently in session. Contact us to inquire about joining our next group.

Personal Training

Whether it’s a desire to tone, lose weight, excel with sport specific training or simply become healthier, Agrios Mindfitness is the right fit.

Susan’s enthusiasm is contagious and her personal training services are distinctly effective.

With Agrios at your side, you will benefit from customized programming that reflects individual needs as well a knowledgeable motivator that supports and encourages you at every step. Contact us to learn more about personal training.

40 DAY MINDFULNESS CHALLENGE & HEALING MEDITATION

 

01/31/2018

 

together we can make a difference

Learn more

About

Susan Agrios is committed to results. As an athlete, educator and highly trained fitness professional, she not only understands the physical mechanics of people, but also recognizes the fundamental importance of the mind body connection.

Testimonials

“Susan is a fantastic fitness trainer and I would highly recommend her. Her wealth of knowledge coupled with her efficient workout regimes resulted in me losing over 40lbs. I feel healthy and fit.” Dr. Kohler

Family Doctor