By meditating, we can mobilize potential. This practice is essential for renewing energy, balancing emotions and exploring possibility.
Agrios’ passion for mindfitness extends well beyond the training studio. She is continually seeking out ways to help people succeed and has developed a number of unique resources that you can use anywhere anytime.
As North America’s only fitness professional with advanced training in Yoga Nidra as well as being a Level 2 internationally certified Kundalini Yoga & Meditation teacher, Susan is uniquely qualified in this field. She has showcased this expertise in her inspiring kits, downloads and videos.
Meditation downloads, beKIND Mindfulness Kits or Fun in Bag Fitness Kits can be purchased online. Click here To book Agrios for a workshop.
Payments can be made through PayPal or Interac e-Transfer. Sorry, no refunds.
Share the KIND
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NEW LOGO! beKIND Shirts
New Logo! To purchase a beKIND shirt and support mental health & wellness beKIND Programs in schools email susan@agriosmindfitness.com -
Sale!
beKIND Mindfulness Kit Package
$150.00$100.003 Kit Downloads for the price of 2. Click above for more details. -
beKIND Mindfulness Kit
$50.00Your words can harm. Your words can heal. Over 25 000 kids, teens & adults have taken the beKIND Mindfulness Challenge. Will you be the next to join the beKIND Movement? Click above for more details. -
beKIND shirts
To purchase a beKIND shirt and support mental health & wellness beKIND Programs in schools email susan@agriosmindfitness.com -
beKIND Mindfulness Bracelet
$20.00Beautiful handmade beKIND Mindfulness Bracelets (Magnetic or Tie)
Kits
Downloads
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NEW! Don’t Worry beHAPPY
$25.00 Profound relaxation for your body and mind. All you have to do is lie there. Click above for more details. -
NEW! Relax, Renew, Refocus
$25.00 Profound relaxation for your body & mind. All you have to do is lie there. Click above for more details. -
GLOBAL 40 DAY BEKIND MINDFULNESS CHALLENGE + HEALING MEDITATION
$40.00Your words can harm. Your words can heal. Over 25 000 kids, teens & adults have taken the beKIND Mindfulness Challenge. Will you be the next to join the beKIND Movement? Click above for more details. -
Series 1: Yoga Nidra (45-Minute Guided Meditation)
$40.00Experience profound relaxation for your body and mind with this 45-minute guided meditation. Click above for more details. -
Series 2: Stress Free Zone (1-15 Minute Meditations for the Busy Person)
$40.00Click above for more details. -
Meditation To Elevate-Purify-Empower + 40 Day beKIND Mindfulness Challenge.
$40.00Let's go for it and amp things up. Come join us for this powerful Global beKIND Mindfulness Challenge. Click above for more details. -
Series 3: Yoga Nidra (Guided Meditations)
$40.00For emotions (insecure/secure and happy/sad). Click above for more details. -
Series 4: Yoga Nidra (Guided Meditations)
$40.00For emotions (calm/stress and peaceful/angry). Click above for more details. -
Series 5: Athlete Guided Meditation (Power, Strength and Determination)
$20.00Bringing a strong mental component to your sport is as important as building your physical fitness. Click above for more details. -
Series 6: Breathe and Relax in 16 Minutes
$20.00This 16-minute guided meditation can be done by simply sitting and listening. Click above for more details.
Donations
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Donation to beKIND Mindfulness Programs in schools $25.00
$25.00You could change someone’s life. Make a difference and donate to the beKIND Mindfulness Programs in schools. -
Donation to beKIND Mindfulness Programs in schools $50.00
$50.00You could change someone’s life. Make a difference and donate to the beKIND Mindfulness Programs in schools. -
Donation to beKIND Mindfulness Programs in schools $100.00
$100.00You could change someone’s life. Make a difference and donate to the beKIND Mindfulness Programs in schools. -
Donation to TIME OUT School Program $250
$250.00You could change someone's life. Make a difference and donate to the TIME OUT School Program for kids and teens.
Mindfitness Triathlon
About
Susan Agrios is committed to results. As an athlete, educator and highly trained fitness professional, she not only understands the physical mechanics of people, but also recognizes the fundamental importance of the mind body connection.
Testimonials
“Susan is a fantastic fitness trainer and I would highly recommend her. Her wealth of knowledge coupled with her efficient workout regimes resulted in me losing over 40lbs. I feel healthy and fit.”