beKIND Mindfitness HikesCome join us next Spring & Summer 2019 on a Mindfitness Hiking Adventure in our beautiful Edmonton River Valley, Elk Island National Park or Cooking Lake. Bring friends, meet new people, have fun, get exercise and breathe fresh air.
Reach New Heights: Mindful Mountain Adventure in the Majestic Canmore & Kananaskis Canadian Rockies July 5-7, 2019Reach new heights on a relaxing and rejuvenating weekend of yoga, meditation and hiking immersed in the breathtaking mountains of Canmore & Kananaskis. Experience beautiful hikes with majestic views and ground yourself with yoga and meditation in one of the most picturesque mountain destinations on the globe.
RELAX, REDISCOVER & REBALANCE GREECE RETREAT An Adventure to Recalibrate Your Life September 13-20, 2019RELAX, REDISCOVER & REBALANCE GREECE RETREAT An Adventure to Slow Down & Recalibrate Your Life: September 13-20, 2019 My father is Greek. My love for Greece started when I was only 5 years old and my parents took me there for the first time. I still remember this trip and the many others that followed. I was there in October 2018 searching for the perfect spots for this retreat and I found them! I hope you can join us so I can show you just how special this place is. 🇬🇷❤️